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All About Fitness and Scuba Diving

My First Drysuit Dive

My First Drysuit Dive

If you haven’t donned a drysuit before, you are probably wondering what it is all about.   What does it feel like to put one on, do they really keep you warm, how do you dive in one, and why are […]

The Core of the Matter

When you think of the word “core”, what comes to mind?  The earth’s molten core?  An apple core?  Core values?  The deep muscular framework of the body?  All of these share the fact that they are deep and structurally important […]